Welcome

Welcome to your journey ahead!

You have landed on this page because you are committed to taking the necessary steps for lifelong changes.

Congratulations!

My Personal Training consists of one-on-one sessions, where my goal is to take your workout to the next level by offering helpful strategies to maximize your efforts, before, during, and after your workouts. These strategies include correction of form, motivation to push through to your optimum level, and goal setting for continued progress. At the start of the training, we will take measurements during an assessment phase.

After which an exercise regimen will be tailored to your specific wellness goal(s). There is a $39.99 assessment fee. It's part of my commitment to helping you hit the goals you desire.

I look forward to being able to help you reach your goals in the very near future! It's time to take the next step. If you want it for yourself, then I want it for you! Let's work together to make it happen.